With busy lives, it can be hard to find time to volunteer. However, the benefits of volunteering are enormous to you, your family, and your community. The right match can help you reduce stress, find friends, connect with the community, learn new skills, and even advance your career. Giving to others can also help protect your mental and physical health. Learn more about the many benefits of helping others and find tips on getting started.
Volunteering offers vital help to people in need, worthwhile causes, and the community, but the benefits can be even greater for you, the volunteer. Volunteering and helping others can reduce stress, combat depression, keep you mentally stimulated, and provide a sense of purpose. While it’s true that the more you volunteer, the more benefits you’ll experience, volunteering doesn’t have to involve a long-term commitment or take a huge amount of time out of your busy day. Giving in even simple ways can help those in need and improve your health and happiness.
Benefits of volunteering: 4 ways to feel healthier and happier
- Volunteering connects you to others
- Volunteering is good for your mind and body
- Volunteering can advance your career
- Volunteering brings fun and fulfillment to your life
United Safe Environment Creators offers a brilliant volunteer opportunity to make a difference to the long-term outcomes for vulnerable women, youth and children in our communities.
Volunteer in Kakuma Refugee Camp with USEC for a rewarding experience that will make an impact in communities across Kenya. By volunteering with USEC, you will be placed in a project of your choice where your skills, time and dedication will be used to improve the living conditions of the communities we work in.